Over/Under Brazilian Jiu Jitsu

Gi and No-Gi are the defining training-focus labels for Over/Under Brazilian Jiu Jitsu in Miller Place, New York. Together, these labels identify a Brazilian jiu-jitsu-centered record that spans both uniform-based and non-uniform grappling contexts. Gi commonly denotes the traditional jacket-and-pants format, while No-Gi describes the corresponding format without that uniform emphasis. For a beginner, this pairing suggests two broad ways to understand grappling within the same discipline. For a competitor, it indicates relevance to both Gi and No-Gi competitive categories without claiming any particular preparation or format beyond the supplied focus. Over/Under Brazilian Jiu Jitsu is listed in Miller Place, NY, USA, and its supplied martial-arts identity is specifically centered on Gi and No-Gi.