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Gi and No-Gi are the listed training focuses for Lancaster Brazilian Jiu Jitsu in Ephrata, Pennsylvania, USA. Gi identifies the traditional-uniform format named in the record, while No-Gi is the second focus label, placing the entry across two closely related Brazilian jiu-jitsu categories. For a beginner comparing martial arts, the labels offer a broad distinction between Gi and No-Gi formats; for a competitor, they make clear that both categories are supplied for this Ephrata record. Lancaster Brazilian Jiu Jitsu is located in Ephrata, PA, tying the paired focus to the stated Pennsylvania location. The description remains limited to the provided Gi and No-Gi focus and location, with no supplied price-range symbol, affiliation, amenity, achievement, or verification status added.
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